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"Changing the way your family eats can feel intimidating, but once Autumn Michaelis experienced the incredible benefits of the Whole30 and cut gluten, dairy, and refined sugar out of her life, she knew she had to bring her family on board. As a busy mother of 5—yes, 5—growing boys, she needed recipes that were tasty and easy. So she started the website Whole Food for 7, where she shares no-fuss, gluten- and dairy-free family meals that are delicious...
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"Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. What to Eat During Cancer Treatment offers evidence-based research and clinical information about the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation, trouble swallowing, sore mouth, unintentional weight loss,...
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Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free...
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"A nutritional guide for healing your body of the autoimmune condition Hashimoto's Thyroiditis, featuring 125 recipes, 100 food and lifestyle photographs, meal plans, kitchen revamping suggestions, and thyroid-supporting nutrients highlighted on every page"--
"'When l was in pharmacy school, l discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we...
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Serve up guilt-free, flavor-filled recipes every night of the week!
Millions of loyal readers look to Brooke Griffin's popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table.
What's...
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"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she...
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There was a time when being diagnosed with celiac disease or learning you had a sensitivity to wheat or gluten meant a lifetime of dry, tasteless baked goods that crumbled in your hands and often weren't worth the effort you put in to make them. Not any more! Today, easy-to-use alternative flours, grains, and flavorings are on supermarket shelves everywhere, which means you don't have to learn any new baking techniques or search the Internet for untried...
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Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heLow-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger Elviira Krebber of Low-Carb, So Simple provides 100 low and no sugar recipes for everything from condiments to main...
57) Gluten free every day cookbook: more than 100 easy and delicious recipes from the gluten-free chef
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Gluten free doesn't have to mean taste free, and chef Robert Landolphi proves it with his new work, Gluten Free Every Day Cookbook.
Landolphi is the up and coming gluten-free cookbook author. His dishes aren't just delicious, they're also quick and easy, and take living without wheat from endurable to enjoyable.
It's lots of flavor without the fuss. This cookbook includes more than 100 recipes for contemporary dishes ranging from main courses and...
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"This fun-to-share 208-page baking cookbook from superstar celebrity baker Duff Goldman guides kids on how to make dozens of super delicious cookies--from rainbow checkerboard cookies to yummy coconut macarons to Danish stroopwafel. Beloved New York Times bestselling chef and host of Ace of Cakes and Kids Baking Championship Duff Goldman delivers the perfect holiday gift for young bakers! Super Good Cookies for Kids features dozens of the gooiest...